Can i drink coffee while breastfeedingYou don’t need to stop drinking coffee if you’re breastfeeding. Drinking moderate amounts of caffeine — or the equivalent of about two to.
Can I Drink Coffee While Breastfeeding – Related Questions
How Much Caffeine Can You Drink While Breastfeeding?
Though babies can’t process caffeine as quickly as adults, breastfeeding mothers can still consume moderate amounts. You can safely have up to 300 mg of caffeine per day — or the equivalent of two to three cups (470–710 ml) of coffee.
Is It Safe To Drink Coffee If I Am Breastfeeding?
Yes, it is perfectly safe to have caffeine when you’re breastfeeding. Though the caffeine you eat and drink does end up in your breast milk, most research suggests that amount is less than one percent of what you ingest. How many cups of coffee are okay?
Is It Safe To Drink Caffeine While Breastfeeding?
Yes, it’s safe to drink coffee and other forms of caffeine when you’re breastfeeding, just as it is when you’re pregnant. You don’t have to kick the habit just because you’re nursing. Though traces of caffeine have been found in breast milk, the amount passed along to your baby is generally too small to have any adverse effects.